CAT | eye health
The age-old adage “practice makes perfect” applies nearly to everything in life. It is always necessary to make much effort in order to get something. Body health including the eyes is similar in this case. One of the essential parts of keeping eye health is eye exercises. Some people think that their eyes do not [...]
Eye problems including myopia, hyperopia, presbyopia and astigmatism need to be corrected in different means. Till now, prescription eyeglasses and contact lenses are most widely used in this sense. Dealing with an advanced visual problem, laser eye surgeries including LASIK may be performed. Yet there is also the concept of exercising the eyes for vision [...]
The importance of lutein for the eyes is similar to that of CoEnzyme Q10 for the skin. Lutein is a natural nutrient in the retina, but aging will cause it to thin. What’s more disappointing, the eyes can not reproduce lutein by itself. But lutein as a powerful antioxidant is critical in preserving eye health. [...]
If you get shortsighted, you may need to find some methods to correct your vision. Luckily, there are some methods for you to choose from. A first method is the natural vision correction. A second one is eye surgery. Though these two methods have the same purpose—reshaping the eyes, they are something completely different.
We call [...]
Lutein and zeaxanthin as powerful antioxidants are becoming increasingly important, suggested by some recent studies. These antioxidants can effectively fight against free radicals, preventing them from roaming about the eyes. Another function of these two antioxidant substances is to prevent oxidative stress from the blue light rays of the sun. In fact, lutein and zeaxanthin [...]
The eyes are so precious that they deserve the most careful care. But there are an increasing number of people who have eye problems. Ocular health may deteriorate as the tone of the eye muscles degenerates. It is quite common for old folks to lose focus ability gradually. They may find it difficult to switch [...]
Since decades ago, a large group of people have been wearing corrective eyeglasses or contact lenses. What’s more, most of them start to wear prescription eyewear and continue the “habit” for the rest of their lives. Some people may wonder that why so many people are suffering from kinds of visual problems today.
Some people are [...]
Eyesight is indispensible for nearly everything in daily lives. Most information is acquired through one’s vision, so that keeping good eye health is quite important for everyone. There are some tips that are useful to avoid early signs of weakening or even total loss of eyesight.
A first way to strengthen eyesight can be eating a [...]
As the main cause of vision defects, eyestrain has some symptoms including blurring, burning, double vision and headaches. When you get eyestrain, you should relax your eyes and do not make some pressure on your eyes. The best way for relaxation is palming.
You may have noticed that when you open your eyes after you have [...]
Most people do not think their eyes and eyesight like other muscles in our body, but the truth is that they are similar in many ways. If you take time to learn the medical principles, you can understand very well and strengthen them naturally.
Like any other muscle, eye muscle can be easily fatigued or stressed. [...]
